You lie comfortably dressed on a padded table. I use gentle and listening touch to guide you to
- discover more comfortable ways to move.
- overcome deeply ingrained physical habits of holding stress.
- overcome negative movement patterns that create and maintain chronic pain.
- deepen your awareness and connection to your body.
- understand how emotions are experienced and processed in the body.
- integrate more aspects of yourself into your consciousness.
Clients often experience major breakthroughs in a few sessions, but I also enjoy the opportunity to help clients achieve a major transformation - a new way of feeling themselves and relating to others and the world - by working with them over a longer period of time.