You lie comfortably dressed on a padded table. I use gentle and listening touch to guide you to

- discover more comfortable ways to move.

- overcome deeply ingrained physical habits of holding stress.

- overcome negative movement patterns that create and maintain chronic pain.

- deepen your awareness and connection to your body.

- understand how emotions are experienced and processed in the body.

- integrate more aspects of yourself into your consciousness.

Clients often experience major breakthroughs in a few sessions, but I also enjoy the opportunity to help clients achieve a major transformation - a new way of feeling themselves and relating to others and the world - by working with them over a longer period of time.